<p>For those that have lost a loved one or your family unit has changed, navigating the holiday season can be challenging for many reasons. Memories and emotions we've swept under the carpet, then to surface at this time of year but there  is hope and help. This podcast will give you tools and encouragement.</p>

For those that have lost a loved one or your family unit has changed, navigating the holiday season can be challenging for many reasons. Memories and emotions we've swept under the carpet, then to surface at this time of year but there is hope and help. This podcast will give you tools and encouragement.

<p>For those that have lost a loved one or your family unit has changed, navigating the holiday season can be challenging for many reasons. Memories and emotions we've swept under the carpet, then to surface at this time of year but there &nbsp;is hope and help. This podcast will give you tools and encouragement.</p>

7 tips for  managing grief in the holidays

Kathleen Maxwell-Rambie,  author, newspaper columnist and speaker, grief specialist and is passionate about helping people discover their value and worth. She shares transparently from her life challenges, bringing hope, joy and how to walk each day with God in our lives.

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Kathleen Maxwell-Rambie, author, newspaper columnist and speaker, grief specialist and is passionate about helping people discover their value and worth. She shares transparently from her life challenges, bringing hope, joy and how to walk each day with God in our lives.

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7 tips for managing grief in the holidays

7 tips for managing grief in the holidays