If you're tired of feeling STUCK and UNFULFILLED because you know you're called to do more in life, join Life Coach, Corporate Speaker and Author of "The Fulfillment Factor", Brittany Sherell as she unveils how to unlock a sense of purpose and unwavering self-assurance so that you can get UNSTUCK and Create a Life You Love Without Caring so much what other people might think.

We all occasionally hit these walls of overwhelm, where it feels like the world is closing in on us and it is just too much to deal with. Today, Brittany shares with you 7 different strategies that you can do when you feel overwhelmed. Join her today and learn how to get unstuck.

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In today’s episode, we cover:

Where does the overwhelm come from
Having conversations with others as a way of resetting your brain
Letting your mind play, do something you really enjoy
Learn how to delegate
Write it down and sort it out then
Don’t be afraid of saying no
Sometimes all you need is a nap
Using the Top 3 Strategy

Links and resources mentioned:

Visit our website at http://brittanysherell.com/
Connect with Brittany on Instagram or via email [email protected]
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