Feeling like a solitary creature in a social jungle? Join Bea and Beth as they explore the top 10 ways to safely and comfortably re-enter the social scene post-pandemic. From joining online communities to practicing self-compassion, discover practical tips and heartfelt stories that can help you navigate the complexities of socializing again.

Whether you're struggling with anxiety, loneliness, or just looking for new ways to connect, this episode offers insightful and encouraging advice to help you move forward.

Engage with Beth Butram on social media:

     Instagram: instagram.com/podcastsbybeth

     YouTube: youtube.com/@PodcastsByBeth

Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram

Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast over at spreaker.com/podcast/affirmations-and-micro-meditations--6793204