Part of adopting yourself is taking full responsibility for your joy and healing. 

With all that is going on in the world today, especially with the spread of the coronavirus and all the unknowns and uncertainties related to it, it is important to remember that although we might feel fear, we do not need to operate from fear. 

Each of us must take responsibility for ourselves, our actions, our reactions, and our interactions as we do so with a little bit more precaution than in the past.

We either transfer something or transmute it so instead of transferring fear to one another let's shift it into a higher vibration. We are capable of transmuting our fear into love so let's give ourselves permission to fully feel the fear around uncertainties and unknowns, move through it, and transmute it into gratitude, compassion, kindness, and love

We're all in this together, one human race all around the world, let's spread more love as we move through this pandemic together