<p>Some mornings, the weight of our feels can make it oh so tempting to just stay curled up under the covers.  Here's a story about a morning that felt like that for me, and how choosing to meditate before canceling my day changed my life.</p>

Some mornings, the weight of our feels can make it oh so tempting to just stay curled up under the covers. Here's a story about a morning that felt like that for me, and how choosing to meditate before canceling my day changed my life.

<p>Some mornings, the weight of our feels can make it oh so tempting to just stay curled up under the covers. &nbsp;Here's a story about a morning that felt like that for me, and how choosing to meditate before canceling my day changed my life.</p>

7. Tune In When You Just Want to Stay Under the Covers

Looking for the perfect podcast to listen to while you start or finish the day, or when you're feeling some kind of way? Join Dr. Laura E. Cox of AcuWell Integrative Health as she guides you through a series of meditations, affirmations, self-care strategies, stories, pep-talks, and all-around uplifting content. Tune in to elevate your mood or help to get you through whatever comes your way.

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7. Tune In When You Just Want to Stay Under the Covers

7. Tune In When You Just Want to Stay Under the Covers