Jo Formosa is a Ayurvedic Medicine Practitioner and Acupuncturist and she joins Nick and Kayley to talk about her 7 easy routine tweaks which will transform your health.

7 tweaks to transform your health

Join Nick Bennett and Kayley Harris from the FiftyUp Club for a fun-filled couple of hours.  With a bit of everything from travel and food to technology and cars, Nick and Kayley love to hear from you about what matters in your life.  Above all, they're here every weekday to inform and entertain!

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Join Nick Bennett and Kayley Harris from the FiftyUp Club for a fun-filled couple of hours. With a bit of everything from travel and food to technology and cars, Nick and Kayley love to hear from you about what matters in your life. Above all, they're here every weekday to inform and entertain!

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7 tweaks to transform your health

7 tweaks to transform your health