In today’s episode we discuss 7 Unconventional Things I Do to Balance & Optimize Hormones. In my opinion this isn’t all that unconventional, but if you live by the standard American lifestyle, then you may think these things are unconventional.

My 12 Week Program:

• Apply for Coaching w/ Me

My Collection of Masterclasses:

• The Flo Collective

Quick Tools for Support:

• Cycle Support Planner/Habit Tracker: https://bit.ly/3x6aDHx 
• Cycle Support Cookbook: https://bit.ly/3ZddLxi 

Connect w/ Berri:

• Berri’s Instagram: http://www.instagram.com/berrionlberry 
• Berri’s TikTok: https://www.tiktok.com/@berrionlberry 
• Optimize Your Flo Instagram: https://www.instagram.com/optimizeyourflo/ 

My Supplement Routine:

• For Hormonal, Liver, & Vaginal Health - Discount Code: BERRI20
• For PMS Free Periods - Discount Code: BERRI20