Do you find that triggers and cravings make it harder to stop gambling? Learning to recognize the earliest signs that gambling is pulling you in and having tools to slow this down is crucial for regaining control. Hear from a gambler who has been doing this and how it has helped him to stay away. Listen in and be better prepared to catch gambling before it takes hold of you.

Thanks for listening to Fold em - the podcast where you hear real stories and expert advice on managing the impact of gambling problems.

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For more information on gambling concerns and to find resources and support, visit our website at www.gamblingproblemhelp.ca or reach out through Instagram and Facebook at Foldempodcast.