Vlad Ixel is a true champion in every sense of the word.

Based in Hong Kong, Vlad has been tearing up the ultra trail scene in South East Asia with some devastating wins over the past few years including,

* 1st - TMBT ultra marathon 100km, Malaysia, 2013

* 1st - The North Face 100km, Singapore, 2013

* 1st - The North Face 100km (8:34 course record), Thailand, 2014

* 1st - The North Face 100km, Singapore, 2014

* 1st - Trans Lantau 100km, Hong Kong, 2015

* 1st - The North Face 100km, Hong Kong, 2015

Vlad Ixel's commitment and approach to health, nutrition, training and racing is evident, and his determined mindset is extremely inspiring.

Book mentioned in this episode:

Ultramarathon Man - Dean Karnazes

Links mentioned in this episode:

* Vlad Ixel

* Vlad Ixel (Facebook)

* The North Face

* Pictures used with Vlad's permission

Enjoy the interview.