Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if a family member, friend, or romantic partner doesn’t get physically violent with you, they could still be emotionally abusing you. Emotional abuse, verbal abuse and psychological abuse are also harder to spot than physical abuse because the signs are generally less obvious than physical evidence of abuse. However, being in an emotionally abusive relationship can cause low self-esteem, PTSD, depression and other mental health problems. Knowing the signs is the first step to helping yourself or someone else who finds themselves in an abusive relationship So, we've made this video to help you identify the warning signs before it's too late.