In this week's episode we're talking about practicing 7 simple ways that you can create a less busy life.

7 Ways To Be Less Busy

Welcome to The SWell Inside Podcast, 

I’m Laura Dunn, Criminal Justice Social Worker and Certified Life Coach for dedicated, but stressed out Social Workers; looking to end the overwhelming cycle of stress, anxiety and exhaustion. 

Of course, you don't have to be a social worker to benefit from this SWell Inside Podcast. 

The content shared here will help anyone looking to feel better and live big. 

Join me, each week for inspiring tips and strategies to help you feel and be at your best, personally and professionally.

Education

Self-Improvement

Welcome to The SWell Inside Podcast, I’m Laura Dunn, Criminal Justice Social Worker and Certified Life Coach for dedicated, but stressed out Social Workers; looking to end the overwhelming cycle of stress, anxiety and exhaustion. Of course, you don't have to be a social worker to benefit from this SWell Inside Podcast. The content shared here will help anyone looking to feel better and live big. Join me, each week for inspiring tips and strategies to help you feel and be at your best, personally and professionally.

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7 Ways To Be Less Busy

7 Ways To Be Less Busy