Time is flying and we keep on wasting it using mobile.

TIME-STAMPED SHOW NOTES:

[00:49] Hide distracting apps from home screen

[01:14] Turn off all notifications.

[02:00] Use social media in the browser

[02:20] Use the rescue time app

[02:35] Use productive apps

[03:15] Turn on airplane mode

[03:47] Use Offtime

Links Mentioned:

Rescue Time

Blinkist

Pocket Casts

OffTime

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