Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

7 ways to heal your childhood trauma

Are we talking love, friendships, family, jobs, or life it’s self, ima tell you what you want to hear and what you probably don’t want to hear, but I’ma always keep it real with you.

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7 ways to heal your childhood trauma

7 ways to heal your childhood trauma