Divorce is stressful. Stress can lead to anxiety and sadness or depression. It is critical that you are able to manage this during your divorce so that you are capable of making smart decisions that will impact you and your children's lives for years to come. Listen in to learn 7 ways to manage sadness & anxiety during your divorce.

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*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.com

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Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

Other Resources:

The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.com

The Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBp

The Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/

Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/

The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/

Music credit: Akira the Don