Learning Well

7 Ways to Overcome Winter Blues


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I know so many people--including myself--that have struggled with the winter blues. It can feel like you're in a cave for months and there's no light at the end of the tunnel.   Something clicked in me a few years back and I decided to stop hating winter. Winter in Minnesota is way too long to wish away months and months of the year.   In this episode, I'm unpacking seven simple ideas you can do today to help with your winter blues. You don't have to hate winter--it's cold but there's so much beauty!   Shownotes and Details: https://www.aliciahutchinson.com/winter/
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Learning WellBy Alicia Hutchinson

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