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7 Ways to Simplify Your Life (& Practice Mindfulness)
Welcome back to Sessions With Kat! This week I’m giving you seven tips/ways to simplify your life and practice more mindfulness for yourself. Remember to be kind to yourself always.
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By Dr. Katrice L Garland, Div., CCPWelcome back to Sessions With Kat! This week I’m giving you seven tips/ways to simplify your life and practice more mindfulness for yourself. Remember to be kind to yourself always.