<p>An important piece of living well as you age that most never consider is taking advantage of the fact that time perception is entirely a construction of the brain. By slowing down the perceived passage of time, you seemingly have more of it and live longer—and better.</p>
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

An important piece of living well as you age that most never consider is taking advantage of the fact that time perception is entirely a construction of the brain. By slowing down the perceived passage of time, you seemingly have more of it and live longer—and better. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

<p>An important&nbsp;piece&nbsp;of living well as you age that most never consider is taking advantage of the fact that time perception is entirely a construction of the brain. By slowing down the perceived passage of time, you seemingly have more of it and live longer—and better.</p>
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

7 Ways to Slow Down Your Perception of Time

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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7 Ways to Slow Down Your Perception of Time

7 Ways to Slow Down Your Perception of Time