MyEffect Today

7 - Wellness and Self-Care Advice for Activists ft. Jacob Thomas


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“If you’ve got money: give it if you can. If you’ve got time: give that. If you’ve got expertise that could benefit somebody else then give it. Not everything has to be for profit in your life.” On this episode we welcome Jacob Thomas, a nonbinary LGBTQIA+ human rights advocate based in Melbourne, Australia who works to ensure all LGBTQIA+ people are free and equal. Jacob also teaches and researches in university spaces around the world and, in their spare time, they are a designer, drag artist and avid baker. During this conversation, we talk about: making space in your heart for others + giving back to your community + taking care of your mental health + being stuck in an unhealthy home during the COVID-19 pandemic + more. Find more love on Instagram: https://www.instagram.com/myeffectapp/

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MyEffect TodayBy MyEffect™