Warning: suicide In this episode I talk about excuses, expectations and looking like you are happy while having some real dark thoughts.

7. When it gets lonely and dark

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked.

I've also faced mental health challenges. It's a journey I'm open about.

Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

Society & Culture

Personal Journals

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked. I've also faced mental health challenges. It's a journey I'm open about. Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

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7. When it gets lonely and dark

7. When it gets lonely and dark