Have you ever said 'Yes' when you really wanted to say 'No'?  Why do we do this to ourselves?  Join Mareena to discuss why so many of us say 'Yes' too often and why we avoid saying No. Understand the risk to our health when we become too generous with 'Yes' and how we can learn to say No more often.  Get ready to say yes more often to yourself, win back some time and improve your health!

Have you ever said 'Yes' when you really wanted to say 'No'? Why do we do this to ourselves? Join Mareena to discuss why so many of us say 'Yes' too often and why we avoid saying No. Understand the risk to our health when we become too generous with 'Yes' and how we can learn to say No more often. Get ready to say yes more often to yourself, win back some time and improve your health!

Have you ever said 'Yes' when you really wanted to say 'No'?&nbsp; Why do we do this to ourselves?&nbsp; Join Mareena to discuss why so many of us say 'Yes' too often and why we avoid saying No. Understand the risk to our health when we become too generous with 'Yes' and how we can learn to say No more often.&nbsp; Get ready to say yes more often to yourself, win back some time and improve your health!

7. When saying NO improves your health!

The podcast were we shine a light on the power of the heart in leadership, waking up wellness in the workplace, and how you can become the leader the world needs right now! 

We can continue to live in our heads, overthinking our way through life, or we can learn to tap into the intelligence of our hearts - head and heart integration. After all, we were created to feel all the feels and grow through life experiences, which are not always logical. 

I have spent over 25 years mastering the art of people leadership, creating not only great teams but thriving teams of excellence, achieving international recognition for customer service and world class culture. 

I also bring contrast, having experienced a mental health injury at work, learning the hard way through personal experience what makes us unwell at work and in leadership. 

And now I am here, spark lit and brighter than ever to share my insight and experience with you, the leaders that want to BE the change in their workplace, BE the champion of wellness and ready to get out of our heads and learn the untapped skill of heart intelligence. 

This will set you apart. 

Change starts with you, and its starts now. 

Join me each week to become The Heart Smart Leader. 

Much Love
Mareena
xx

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The podcast were we shine a light on the power of the heart in leadership, waking up wellness in the workplace, and how you can become the leader the world needs right now! We can continue to live in our heads, overthinking our way through life, or we can learn to tap into the intelligence of our hearts - head and heart integration. After all, we were created to feel all the feels and grow through life experiences, which are not always logical. I have spent over 25 years mastering the art of people leadership, creating not only great teams but thriving teams of excellence, achieving international recognition for customer service and world class culture. I also bring contrast, having experienced a mental health injury at work, learning the hard way through personal experience what makes us unwell at work and in leadership. And now I am here, spark lit and brighter than ever to share my insight and experience with you, the leaders that want to BE the change in their workplace, BE the champion of wellness and ready to get out of our heads and learn the untapped skill of heart intelligence. This will set you apart. Change starts with you, and its starts now. Join me each week to become The Heart Smart Leader. Much Love Mareena xx

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7. When saying NO improves your health!

7. When saying NO improves your health!