Well, is sex effortless and thoughtlessly a no brainer? Spontaneous and fulfilling?

If not, a gentle reminder such as scheduling sex is a way for me to keep tuning into MY needs, my desires & the brain drama that keeps blocking me from connecting with my husband.

It's too much work

Im tired

He doesn't deserve it

Things aren't working

It's fine as it is

Commitment to your pleasure GIVES you power back bc it shows you where you're shurking your honest, non-stressed, fuck-loving self.