Struggle To Strength Podcast

7: Why DIETING Is Making You Fat And What To Do Instead

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Today we clear the air and talk about how Weight Watchers, Atkins, Keto, and the general practice of "dieting" is making people fat and unhealthy.  

Each Wednesday, join Josh & Travis, long time friends building their businesses, as they deep dive topics and interview guests to teach themselves and their listeners how to turn struggles into strengths, follow their passion, and pursue greatness in everything mind, muscle, and money. 

This podcast is for anyone who is looking to improve their health & fitness, leave the job they hate to find their passion, or generally improve their life.

How to contact us

  • @travishawkesmedia (contact Travis for media bookings, questions about the podcast, etc!)
  • @joshlevinefitness (contact Josh for training booking, questions about the podcast, etc!)

    • Where to give us feedback or ask questions:

    • Apple Podcasts - Please rate and review us on Apple Podcasts!
    • Youtube Channel - Please like and subscribe, you can also leave comments here and we’ll get back to you!
    • JLF Community (Facebook Group) - join this private community and talk anything fitness!
    • INSTAGRAM - DM us any questions or feedback you have and we will get back to you!
    • Call us and leave us a message on Anchor - use our Anchor Link here, click "message" to give us a call with any questions, feedback, or ideas for future episodes. We’d love to hear from you and may even include your voicemail on a future episode!
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      Struggle To Strength PodcastBy Travis Hatch & Josh Levine
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