In this episode, I'm getting raw about the lived experience of postpartum anxiety. It isn’t always a panic attack; sometimes it’s the quiet short-circuiting of your identity. I discuss "Mom Rage," decision paralysis, and the mechanics of rebuilding self-trust. If you’ve been waiting for your "old self" to return, this episode is your reminder that you are actually building someone even better.

Rediscover | Reconnect | Rise.

And remember — you are stronger than you think.

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