We have an obsession with being skinny and losing weight.

In this episode I go over WHY and it's not just the media and advertisement. But what can we do about it and how do we protect ourselves from this? I give you 3 tips to a healthier and happier realtionship with food and your body.

To apply for my online course with 1:1 guidance from me: https://je47sk12hm6.typeform.com/to/nOygDj0n

Find me on instagram: @la.method