Why You Resist Rest (And What It’s Really Costing You)

You’re tired—but you keep going.
Because that’s what you do.

You push through. You handle it. You get things done.

So the idea of rest?
It either feels like a joke—or a luxury you can’t afford.

Even when you try to slow down, your mind doesn’t.
And rest doesn’t really feel like rest.

But what if the thing you’ve been avoiding…
is the very thing you need to feel clear, steady, and in control again?

Tune in to find out:

• Why pushing through stops working (even if it’s worked before)
• What real, restorative rest actually looks like
• What makes rest feel so uncomfortable for high achievers
• How one client’s weekly pottery class helped her finally reset—and show up differently in her business
  
  

If you’ve been telling yourself you’ll rest later—this is your wake-up call.

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