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7. why your goals to get off the internet fail (and how values can help)
is quitting social media, games, or other sites not working? on this episode, we talk about why the goal to quit the internet often fails, and what we can do instead.
source:
Why avoidance doesn’t work:
A Meta-Analysis of the Impact of
Situationally Induced Achievement Goals
on Task Performance
Nico W. Van Yperena, Monica Blagaa & Tom Postmesa
University of Groningen Published online: 16 Apr 2015.
https://www.researchgate.net/publication/277625472_A_Meta-Analysis_of_the_Impact_of_Situationally_Induced_Achievement_Goals_on_Task_Performance
join our discord:
https://disboard.org/server/967571521155514458
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By madi hexais quitting social media, games, or other sites not working? on this episode, we talk about why the goal to quit the internet often fails, and what we can do instead.
source:
Why avoidance doesn’t work:
A Meta-Analysis of the Impact of
Situationally Induced Achievement Goals
on Task Performance
Nico W. Van Yperena, Monica Blagaa & Tom Postmesa
University of Groningen Published online: 16 Apr 2015.
https://www.researchgate.net/publication/277625472_A_Meta-Analysis_of_the_Impact_of_Situationally_Induced_Achievement_Goals_on_Task_Performance
join our discord:
https://disboard.org/server/967571521155514458