<p>Set a time of the week to schedule your worrying so that you can free your mind for the present.</p>

Set a time of the week to schedule your worrying so that you can free your mind for the present.

#7 Worry Time - Life Hack #1

Infuse Your Future shares ideas, concepts and creations that improve people's lives, and ultimately the world, thus "Infusing" positive energy into it. There are solo episodes on individual topics to give you my own perspective, and guest episodes where you'll meet other people in the world who have something positive to offer. These concepts and ideas are perspectives only and should not be considered health or medical advice. Information presented may or may not reflect beliefs held by the Infuse Your Future company or staff. Take the things you love and leave the things you don't. Enjoy!

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#7 Worry Time - Life Hack #1

#7 Worry Time - Life Hack #1