We often think of life as a journey and as one that we can trace a path for. That we can always find and know the way. Or maybe the journey is more about getting lost, about surrendering?

This week's Being All of Us guest is my friend and brother from another mother, Antoine Passerat. He tells me about his journey in the physical sense, living in three countries and traveling in many more; in the professional sense, moving from a career in marketing to one in photography; and in a spiritual and emotional sense, as he has sought to connect with his own feelings and sense of self. He explains the difference between window photographers and mirror photographers, and we talk about seeing pieces of ourselves in everyone around us.

I think you'll hear a piece of yourself in this conversation as well.

• 1:00 minute mark - Antoine’s journey – from Lyon to New York to Barcelona, and from yogurt to photography

Challenge of the Week: Go swimming outside of your comfort zone and inside yourself, either literally - in open water such as a sea, river, lake, creek, ocean - or symbolically, in a bathtub or even a meditation practice.

Connect with Antoine:

• Instagram: https://www.instagram.com/antoinepasserat/

Music credits: Bombadil for the intro song, "Avery", and Scott Gratton from the Free Music Archive for the outro song, "Mo Town is Yo Town."