In this micro podcast, the host Luke JJ [@jjdemanuele] reflects on personal experiences and the importance of aligning one's actions with their core values and purpose.

He discusses the significance of self-reflection, resilience, and the impact of ADHD on his life.

The conversation emphasises the need for honesty in understanding one's motivations and the dangers of pursuing goals for the wrong reasons.

The host shares insights on parenting and the importance of fostering a love for books in children without forcing it upon them.

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Takeaways

• Reflect on what you're doing and why.
• Align your purpose with your values.
• Resilience comes from having a clear purpose.
• Your values should guide your actions.
• Honesty is crucial in self-reflection.
• Don't pursue goals for others' approval.
• Creativity and love are essential values.
• Parenting should encourage curiosity, not pressure.
• Life is a journey of evolving values.
• Stay true to your values, regardless of external influences.

Thoughts to Snack on:

"Resilience is built from purpose."

"I love to raise people up."

"Be really really honest."

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