In this episode, I talk about my experiments with quitting caffeine, doing 100 squats for 7 days and understanding "chaos" in my life and its role in my relationships.

Return of Soul in the Game - 2022 bringing fresh perspective to this podcast. Soul in the game is life with a purpose. In this chaotic world full of social media feeds, an individual mind really only want's to keep at one thing, one that is very serious topic to learn and feel fulfilled. And that is, our own life itself. Therefore, this podcast content covers sustainable practices to keep the life joyful and fulfilled on physical fitness, mental health, relationships and sustenance. If you have any feedback, send it to [email protected]