Should, have to, must, need to – these are all words that take away our power. The good news is that there are other, more empowering words you can use, along with a few simple steps to take to change your language towards a positive shift.

Here is another episode to listen to related to mindset:

Visit my website at www.shifthumanperformance.com to learn more about my coaching and what I offer for you to make sustainable and lasting changes to your health, wellness, and performance. If you’re ready to make some changes in your life, then apply to work with me by clicking here.

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