Welcome to  Fab Friday! A zesty, weekly podcast nugget where we deep dive into an important topics that tell us more about our beautiful selves. My goal with these episodes is to bring a little light and positivity back into your day with an offer to prompt you to connect back to your best, most zesty self. 

PROMPT: This week I wanted to talk more about my own experience starting back up in the gym and begin to tune in to what I am eating. It's been an interesting first week back, I hope you enjoy this episode. 

WIN! You have the opportunity to win a Limited Edition 'Stay Zesty' Glitter T. If you would love to be in the running to win, please rate the podcast 5 stars and leave a zesty review. Winners are announced on the first Monday of every month so don't miss out!

Find me:

Mentioned: