This week we're switching it up and doing a mental health check-in. We talk about how we have been doing lately: our struggles, what's been on our minds, and ways we can improve our mental/emotional health. We want you to know it's okay to not be okay and that we are here for you! If you have any tips for how you take care of your mental health or want to share with us how you've been feeling, leave us a voicemail or DM us on Instagram...Links below!!

Check out our website at https://www.yourenotparanoid.com/

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