Why do you struggle saying no? Let's talk about values, priorities and boundaries.  Instagram: @happygrowingpodcast Artwork: @fempowerartInstagram: @happygrowingpodcast Photography & Design: @eva_poglajen Verena's Instagram: @verenaberndt_

Why do you struggle saying no? Let's talk about values, priorities and boundaries. Instagram: @happygrowingpodcast Artwork: @fempowerart Instagram: @happygrowingpodcast Photography & Design: @eva_poglajen Verena's Instagram: @verenaberndt_

Why do you struggle saying no? Let's talk about values, priorities and boundaries.&nbsp; Instagram: @happygrowingpodcast Artwork: @fempowerartInstagram: @happygrowingpodcast Photography &amp; Design: @eva_poglajen Verena's Instagram: @verenaberndt_

#70 - How saying no can help you heal

Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

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Thank you for being here. Happy Growing is a personal podcast for you and with you. It shares knowledge and stories about life challenges, dealing with change, loving yourself, finding joy, building healthy relationships, finding your passion and following your intuition. Verena talks about her life in her 20s as a German living abroad and travelling as much as possible. In addition, Happy Growing hosts guests who are professionals in mental health and wellbeing, business owners, experts in spirituality and coaching and much more. It is also a space for you to share your story. Your engagement is encouraged and you are warmly invited to reach out. Whatever you have to share, your words have value. All my love, Verena @happygrowingpodcast

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#70 - How saying no can help you heal

#70 - How saying no can help you heal