This episode is going to walk you through exactly how to process and alchemise your anger using somatic techniques.

I cover:

- Anger is a secondary emotion.

- How to access the deeper emotional wound beneath your anger or rage.

- Why simply hitting a pillow or screaming isn't anger release.

- Addressing the viral rage release videos you may have seen on social media.

- How all your anger is your responsibility.

and so much more.

Join the waitlist for The Feminine Rage Release in person event coming to Melbourne, Sydney and Gold Coast:

https://katiewilkinson.myflodesk.com/sgzdah4cuk

All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠

Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ 

⁠Instagram.com/katie.wilkinson⁠

⁠Instagram.com/consciousqueenspod