Suzanne chats with Suzie Wraines about inner healing. Suzie explains the five energy defense patterns formed during childhood development and their impacts on adult life. She shares her journey of healing from childhood trauma, understanding her dominant 'Leaving Pattern,' and how childhood coping mechanisms can become maladaptive in adulthood.

The discussion includes insights into nervous system responses, dealing with limiting beliefs, and how these patterns influence personal and professional life.

In this episode Suzanne and Suzy discuss:

• Introduction to Inner Healing
• Understanding Energy Defense Patterns
• Personal Example: The Leaving Pattern
• The Importance of Love Languages
• Transpersonal Energy Healing Explained

Find about more about Suzy here: https://suzywraines.com

Find out more about Suzanne here: https://www.suzanneculberg.com

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)