Thanks for tuning in to another installment of the DO BIG THINGS podcast.  My guest today, Michael Li, just ran 200 miles with 55,000 vertical feet thrown in there for kicks.  I really enjoyed our conversation.  He is someone who used to be overweight and sedentary and then he caught that ultra bug.  I think you guys are going to find a lot of inspiration here.  Please give it a listen and show Michael some love.  

Thank you:

Athletic Brewing.  DISCOUNT CODE is MCROBERTSA20 for 20% off the best NA beer around.

On Pace Wellness.  If you are looking for some guidance on dialing in your nutrition, check them out!  Mention this podcast for a 10% discount.

Outro music by @the.pro.guey

Life is short, DO BIG THINGS baby!