How often do you think about hydration? What about the science behind consuming a glass of water? This week on Living As You, we explore the world of hydration with entrepreneur, researcher, and wellness advocate, John Sherwin. From physiological operating systems to the pure joy of creation, John shares the founding story behind his hydration company, Hydrant, and invites each of us into a daily friendship with our bodies. It’s time to grab some electrolytes and drink up!

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John Sherwin

https://www.youtube.com/watch?v=sHs712TaKi8&ab_channel=ArmanAssadi

https://www.youtube.com/watch?v=gn8fPoPUrDU&ab_channel=StartingSmallPodcast

https://www.drinkhydrant.com/

https://www.linkedin.com/in/johnfsherwin/