In this episode we discuss how to protect your energy, by being extremely discerning of the information, things, people and activities that you allow into your space.

We cover: 

- Why You Should Avoid the News

- The Power of a Good Old Unfollow

- The Importance of Listening to Music that Empowers You

- How to Let Go of Relationships that Are Not Supporting You in Your Growth

- Actively Engaging in Activities that Raise Your Frequency

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫