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#70 Misty Buck: How do we acknowledge and manage our emotions in a healthy way?
In Episode 70 of the 4D Athletes Podcast, Jim and Jason are joined by Misty Buck
Misty is an athlete mental health & mindset coach; contributor & coach to the Hall of Fame Health (HOFH); international speaker; and author of the "Athlete Mental Health Playbook." An entrepreneur for 15 years, as the owner of an award-winning digital marketing agency in Miami, she also hosts a weekly show called "Marketing Monday.” As a former youth athlete and someone who struggled with depression and anxiety, Misty has a passion for coaching athletes on how to move forward from challenges related to mental wellness and mindset. To find out more about her programs for athletes, please visit PurposeSoulAthletics.com.
Check out Misty’s website here
https://purposesoulathletics.com/
Connect with Misty on LinkedIn Here
https://www.linkedin.com/in/mistybuck/
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By Jason Holzer, Trevor Rosenthal, and Jim HuberIn Episode 70 of the 4D Athletes Podcast, Jim and Jason are joined by Misty Buck
Misty is an athlete mental health & mindset coach; contributor & coach to the Hall of Fame Health (HOFH); international speaker; and author of the "Athlete Mental Health Playbook." An entrepreneur for 15 years, as the owner of an award-winning digital marketing agency in Miami, she also hosts a weekly show called "Marketing Monday.” As a former youth athlete and someone who struggled with depression and anxiety, Misty has a passion for coaching athletes on how to move forward from challenges related to mental wellness and mindset. To find out more about her programs for athletes, please visit PurposeSoulAthletics.com.
Check out Misty’s website here
https://purposesoulathletics.com/
Connect with Misty on LinkedIn Here
https://www.linkedin.com/in/mistybuck/