we know our kids are highly sensitive and get easily overstimulated...

but what about us?

adults experience overstimulation daily.

we've just been taught to override the feeling and power through.

after all, so much is expected of us.

in today's episode, I talk about how to become acutely aware of when you're overstimulated.

you'll learn to recognize when your brain actually needs recharged like a battery.

doing just this in your business will be a game changer.

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