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70. Regulating through an up-level & keeping your nervous system in check when manifestations start dropping in
Welcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!
In today's episode we chat:
· How upleveling is a period of rapid growth that requires you to step into a higher version of yourself and expand your capacity to handle new opportunities.
· The importance of a regulated nervous system during an uplevel to manage stress, avoid burnout and sustain the changes and responsibilities that come with growth.
· Expanding your capacity to handle more through grounding, mindfulness, and self-care.
· Preparing to navigate uplevels with resilience and confidence.
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
☽
View all episodes
By Kirra Jade HineWelcome back to Energetics and Alchemy & thank you so much for tuning in to another episode!
In today's episode we chat:
· How upleveling is a period of rapid growth that requires you to step into a higher version of yourself and expand your capacity to handle new opportunities.
· The importance of a regulated nervous system during an uplevel to manage stress, avoid burnout and sustain the changes and responsibilities that come with growth.
· Expanding your capacity to handle more through grounding, mindfulness, and self-care.
· Preparing to navigate uplevels with resilience and confidence.
If you're enjoying Energetics and Alchemy so far and have found the content valuable, I'd be so grateful if you would consider subscribing and leaving a review!
Wanting more?
Freebies Library
FREE Magnetic Muse Masterclass
FREE Next Level New Year Workshop
The Craft Foundations of Manifestation Masterclass
Find me on Instagram @energeticsandalchemy
☽