<p>This week The GOONS speak with Stephen "Pesadelo" Hall. Stephen is a 3rd degree black belt, seven time master's world champion, and cancer survivor. In this episode we talk about: </p> <ul> <li>Preparing for the Covid Pans</li> <li>Training while on Chemo</li> <li>Why you should never bite your sparring partner</li> <li>Proper shoe tying technique</li> </ul>

This week The GOONS speak with Stephen "Pesadelo" Hall. Stephen is a 3rd degree black belt, seven time master's world champion, and cancer survivor. In this episode we talk about: Preparing for the Covid Pans Training while on Chemo Why you should never bite your sparring partner Proper shoe tying technique

<p>This week The GOONS speak with Stephen "Pesadelo" Hall. Stephen is a 3rd degree black belt, seven time master's world champion, and cancer survivor. In this episode we talk about:&nbsp;</p> <ul> <li>Preparing for the Covid Pans</li> <li>Training while on Chemo</li> <li>Why you should never bite your sparring partner</li> <li>Proper shoe tying technique</li> </ul>

70: STEPHEN "PESADELO" HALL / SURVIVOR

BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

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70: STEPHEN "PESADELO" HALL / SURVIVOR

70: STEPHEN "PESADELO" HALL / SURVIVOR