There are three types of goals: outcome, performance, and process.  Which type of goal should you spend most time with?  Connect with Coach Becca: <a href="https://www.instagram.com/rabbitfoodruns/?hl=en" target="_blank">@rabbitfoodruns</a>Connect with Edge Athlete Lounge: <a href="https://edgeathletelounge.com/" target="_blank">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en">@edgeathletelounge</a>Email us <a href="mailto:podcast@edgeathletelounge.com" target="_blank">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" target="_blank">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" target="_blank">@valeriegalerie</a>Audio mixed and edited by <a href="https://linktr.ee/FermataLab">FermataLab</a>

There are three types of goals: outcome, performance, and process. Which type of goal should you spend most time with? Connect with Coach Becca: @rabbitfoodruns Connect with Edge Athlete Lounge: https://edgeathletelounge.com/ @edgeathletelounge Email us podcast@edgeathletelounge.com Music by MEND Logo by @valeriegalerie Audio mixed and edited by FermataLab

There are three types of goals: outcome, performance, and process. &nbsp;Which type of goal should you spend most time with?&nbsp;&nbsp;Connect with Coach Becca: <a href="https://www.instagram.com/rabbitfoodruns/?hl=en" rel="noopener noreferrer">@rabbitfoodruns</a>Connect with Edge Athlete Lounge:&nbsp;<a href="https://edgeathletelounge.com/" rel="noopener noreferrer">https://edgeathletelounge.com/</a><a href="https://www.instagram.com/edgeathletelounge/?hl=en" rel="noopener noreferrer">@edgeathletelounge</a>Email us <a href="mailto:podcast@edgeathletelounge.com" rel="noopener noreferrer">podcast@edgeathletelounge.com</a>Music by <a href="https://mendmusic.bandcamp.com/" rel="noopener noreferrer">MEND</a>Logo by <a href="https://www.instagram.com/valeriegalerie/?hl=en" rel="noopener noreferrer">@valeriegalerie</a>Audio mixed and edited by <a href="https://linktr.ee/FermataLab" rel="noopener noreferrer">FermataLab</a>

70: 'Types of Goals' with Coach Becca

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

Share 70: 'Types of Goals' with Coach Becca

Sign up to save your podcasts

70: 'Types of Goals' with Coach Becca

70: 'Types of Goals' with Coach Becca

More shows like Coach Quip

This American Life

Wait Wait... Don't Tell Me!

The Daily

Good Hang with Amy Poehler