#1 rule for a successful weight loss journey is setting healthy realistic goals. In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey. Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

#1 rule for a successful weight loss journey is setting healthy realistic goals. In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey. Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

#1 rule for a successful weight loss journey is setting healthy realistic goals. In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey. Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

#70 Weight Loss And Healthy Expectations

To build my body and mind is what I'm inspired to do. My mission it to  unlock my true life's potential and inspire you to do the same.

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To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.

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#70 Weight Loss And Healthy Expectations

#70 Weight Loss And Healthy Expectations