Free Mama Radio

70: What To Do When You’re Feeling Alone


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Have you been feeling alone and discouraged about how things are going with your business? Are you avoiding talking to people because of this

Do you feel as though you have the weight of the world on your shoulders right now? The pandemic has left everyone feeling exhausted, defeated, maybe even hopeless as times.

If you’re sitting with a heavy heart and feeling yourself pull back from friends and family, you’re not the only one.

While the natural inclination for many of us is to begin to withdraw and retreat when we feel like we just don’t stack up as a mom, business owner or human, it’s actually one of the worst things you can do for yourself.

There is absolutely no shame in those big feelings, Mama. In this intense episode of Free Mama Radio, we are talking about working through these feelings and what to do to actually support yourself and your business when you’d rather curl up alone.

 

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Resources Mentioned:

The Free Mama Movement

The Free Mama Squad

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Show notes available at www.thefreemama.com/70

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Free Mama RadioBy Lauren Golden