<p>After talking about the schools opening, my extended holiday vacation, and Oregon State using hemp to treat the coronavirus, I talk about why the ‘All In’ approach doesn’t work for most people, and I list out some good protein sources to eat.</p>

<ul>
<li>Why ‘All In’ isn’t a great approach (9:53)</li>
<li>Good protein sources (20:30)</li>
</ul>

After talking about the schools opening, my extended holiday vacation, and Oregon State using hemp to treat the coronavirus, I talk about why the ‘All In’ approach doesn’t work for most people, and I list out some good protein sources to eat. Why ‘All In’ isn’t a great approach (9:53) Good protein sources (20:30)

#70: Why Going ‘All In’ Isn’t a Great Strategy, Best Protein Sources to Eat

In this podcast you’ll be listening to me explain and dive deep into various health and fitness topics. I’ve trained hundreds of clients throughout the years and with this podcast, I try to reach even more people who are looking to change their life in a positive way. You’ll hear about new information and solutions to your weight loss and fitness journey that will actually help you. It might not take 4-8 weeks to reach your goal and that’s just the truth. There is no magic pill when it comes to weight loss or strength gain, it’s just about doing things properly and consistently and you’ll learn a lot more about this when you hit that play button!

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#70: Why Going ‘All In’ Isn’t a Great Strategy, Best Protein Sources to Eat

#70: Why Going ‘All In’ Isn’t a Great Strategy, Best Protein Sources to Eat