
Sign up to save your podcasts
Or


Reassurance often brings fast relief when anxiety is active, but that relief doesn’t last. This episode explores why reassurance becomes so compelling once anxious thinking takes over, and how this pattern forms in everyday life.
By Appiah CounsellingReassurance often brings fast relief when anxiety is active, but that relief doesn’t last. This episode explores why reassurance becomes so compelling once anxious thinking takes over, and how this pattern forms in everyday life.