This episode is a follow up to episode 69. I received such an enthusiastic response to that episode, that I decided to share more tips for training for and walking a marathon. This episode helps you learn where to go once you're able to walk for 60 minutes at a time. Listen to find out how to train - and what makes training to walk a marathon different from running one.

Train with me!

Train for your first (or BEST!) 5K, half marathon or marathon

 

Races mentioned in this episode:

Houston Running Festival

Zombie Runner Quarry Lakes

Wild Things, An Awesome Event

Aloha Series

 

A few podcast recommendations for you:

Couch 2 Active with Lyn Lindbergh

Sisterhood of Sweat with Linda Mitchell

Blogger to Author with Dr. Beth Brombosz

Oprah Super Soul

 

Let's Make a Commitment!

Let's commit to optimism, challenging ourselves, remaining active, seeking adventure and forming real connections that enrich our lives. Complete the form below to join a community of women who are committed to living their best lives through sport. We welcome all ages and experience levels.

Sign The Pledge at:

https://www.crushingmygoals.com/crush-next

 

 

Resources:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Power of Run YouTube

Contact Kim at [email protected]