Unbreakable Mind & Body

70. You're Not Scared. You're Stalling


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Playing it safe can sound like wisdom, but sometimes it’s just fear with better PR. I’m Tiana Gonzalez, and I’m getting honest about the ways we talk ourselves out of the very things that would make us stronger, calmer, and more capable. If you’ve ever felt a spark of excitement, then watched it die under “logic,” overplanning, or someone else’s opinion, this conversation is for you.

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Disclaimer: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.


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Unbreakable Mind & BodyBy Tiana Gonzalez